Sex During Pregnancy – The Facts On Enjoying Sex

Now that you’re pregnant, the biggest question for many women is whether to continue having sex during pregnancy.

Most expectant parents worry whether sex during pregnancy will harm the baby or cause discomfort, pain or even miscarriage.

These worries are completely normal and while you continue to have a normal pregnancy, are usually unfounded.

If you’re pregnant or planning a pregnancy, here a few hints to ensure you can continue to enjoy a happy, healthy sex life during pregnancy.

Sex During Pregnancy – is it safe?

If you are having a normal pregnancy, then sex during pregnancy is considered safe.

If you are considered high risk for complications such as pre-term labor or miscarriage, then you should discuss your concerns about sex during pregnancy with your health care provider.

Having gentle, loving sex will not harm your baby in any way.

Sex During Pregnancy – Satisfying the need for intimacy

Honest and open communication between you and your partner will be the key to a satisfying and safe sexual relationship during pregnancy.

Many pregnant women experience fluctuations in their desire for sex during pregnancy. Some will have no desire at all, while others will feel an increase in sexual desire.

For some, symptoms of nausea, fatigue, breast tenderness, and the increased need to urinate, make sex too much of a ‘chore’ particularly during the first trimester.

During the second trimester, when most of these symptoms subside, some women find their desire for sex increases.

During the third trimester the desire for sex can subside as the uterus grows larger and the reality of what’s about to happen sets in.

Your partner may also experience fluctuations in sexual desire. Some men feel closer to their pregnant partner enjoying the changes in her body.

While others find it difficult reconciling the identity of sexual partner with expectant mother.

Just as you do, your partner may also have anxiety about the burdens of parenthood, or concerns about the health of both the mother and their unborn child.

Sex During Pregnancy – When It’s Not Safe?

If engaging in oral sex, your partner should never blow air into your vagina. Blowing air can cause an air embolism – a blockage of a blood vessel by an air bubble.

This could be potentially fatal for mother and child.

If you are having sex with a new partner, ensure you know their sexual history. If you become infected by a sexually transmitted disease this could be transmitted to your baby.

Sex During Pregnancy – Making the most of it!

As long as the desire is there, there are many ways to satisfy both your needs for intimacy.

Learning how to please each other with or without penetration can actually improve a couple’s sex life.

Oral sex, kissing, caressing, and experimenting with other positions can keep sex comfortable and exciting.

As your pregnancy progresses, experiment with these positions to find the most comfortable.

o Lie partly sideways – this allows your partner to keep most of his weight off your uterus

o Lie on your back at the side of the bed with your knees bent, and your bottom and feet perched at the edge of the mattress. Your partner can either kneel or stand in front of you.

o Lie side by side in the spoon position – this allows for shallow penetration

o You go on top – this puts no weight on your abdomen and allows you to control the depth of penetration
o Sit on your partner’s lap as he sits on a sturdy chair

As you come closer to birth – precuations to take

Avoid lying flat on your back during sex, particularly after the fourth month. If your uterus compresses the veins in the back of your abdomen, you may feel lightheaded or nauseous.

Some doctors recommend you stop having sex during pregnancy in the final weeks as a safety precaution because semen contains a chemical that may actually stimulate contractions.

This need only be a concern if you are near or past your due date.

Sex during pregnancy should be enjoyed as once your baby is born, exhaustion, privacy issues and lack of time may well take the choice out of your hands.

Apart from the intimacy of sex during pregnancy, there are additional benefits as well. Sex releases endorphins, relaxes muscles and helps you sleep.

The Art of Sex – 5 Hot Tips to Enjoy Love Making

The art of sex does not only require a strong physique, fitness, smart and curvy bodies. It also needs depth in mutual understanding, emotional attachment, warm feelings of caring and sharing for the spouse, erotic synchronization and true intimate love between two persons of opposite gender. The art of sex is not a time-bound activity. It is, in actual fact, a process of taking yourself to the height of heart-felt delight along with your partner. If the sole purpose of engaging in sex is enjoying it mutually, then you have to change your thinking pattern to that of a team-player.

There are still millions of married people around the globe, male spouses in particular, who just take sex as a pleasure-oriented ritual. They do not care about whether their soul-mates also enjoy the same level of physical union as they do. It is merely because their primary focus is initiating intromission, as soon as two nude bodies touch each other, to achieve orgasm. They do not understand the essence of the art of sex in marriage.

Marriage is a journey that you are bound to continue, on every single track of life whether it is social, financial, personal or sexual, in maximum harmony. Sex is neither the only activity of a marital relationship nor an occasional expedition. The art of sex is a combination of techniques, physical gestures, creative movements and a mutual desire to experience gratifying contentment. You do not have to be a qualified sexologist to learn the art of sex. Simply adopting and practicing the following hot tips can bring a sensational change in your sex life.

1. Be patient and avoid early intromission

Two exercises are very useful in building stamina; sit-ups for men and kaegel exercise for women to delay orgasm and it makes your sex more thrilling and rocking.

2. Prolong foreplay and delay touching genitalia at an early stage

The art of sex begins with foreplay that is more sensational and enjoyable in the whole episode of sex. You can enjoy every moment of foreplay provided you stop focusing on orgasm. Every part of human body, both male and female, has certain hot spots which erotically react to kissing and soft touching.

3. Try brushing kisses on erogenous zones before indulging in full kissing

Depending on the structure of the tissues of your lips, you can experiment brushing kisses on the whole body of your spouse or just on erogenous zones. The sizzling effect of a prickling tongue smoothly massaging your spouse’s body creates waves of incredible sensation through your own body too.

4. Use finger tips for soft caressing

Instead of using the whole hands, try soft caressing with finger tips that also radiate stirring currents of erotic energy.

5. Never skip a tongue massage during foreplay

Another colossal feature of the art of sex is tongue massage that runs from face to toes, using both the tip and the whole of your tongue, after taking a shower together. It would be like adding more spices to your pasta dish. I strongly suggest to avoid extreme oral sex during tongue massage. You can create many new body gestures to allure and appease your partner during foreplay making it a cherished experience for days and weeks. The only important factor in enjoying foreplay is synchronization of movements. It should be reciprocal to keep the fire continuously kindled.

The art of sex has no fixed limits and it is not worth much consideration as to where to start the foreplay. Just follow your emotions, your moods and the nature of ambiance which you have created or you are in by chance. It is advisable to have in-depth talks about foreplay that would also enhance an erotic rapport between both of you.

What Are The Normal Sex Positions During Pregnancy

In every woman’s life, sexual needs and desires change as the body changes during pregnancy. As the abdomen swells and the breast grows bigger, you find out that sex positions which are once comfortable and exciting becomes painful and unpleasant. The only thing to do is to try other sex positions with your partner so as to keep the comfort in your sex life.

Lots of women lose their sex desire late in pregnancy; it is not only because of their size but also they are preoccupied with the future delivery and the anticipation and excitement of becoming a new parent.

Thus, sex position like the woman on top is a great position as it takes the pressure off your abdomen and allows you as the woman to control the depth and frequency of push and power. This is sex position is enjoyed by both partners as it also gives the man great view opportunity.

Also, sideways sex position is also good during pregnancy in the sense that it keeps weight off your abdomen and supports your uterus at the same time since both of you lies on your sides facing each other. Also it helps both of you to be very intimate since you are facing each other.

Woman on back is also good thou not recommended after the fourth month of pregnancy whereby you should stop lying with your back as the weight of your uterus could block blood vessels that supply your leg and uterus. It is just like the missionary position only that there is no added pressure to your uterus or abdomen. You as the woman lie on your back and raise your knees up towards your chest. Your partner will then kneel between your legs and enters from the front. You can even add a pillow to your buttocks for more comforts and rest your feet on your partner’s chest for support.